We are what we eat. And these are not simple words, since substances that enter our body with food participate in all metabolic processes, affect the functioning of organs and systems. Among the products that are beneficial for the body are those that have a stimulating and rejuvenating effect on erection and libido in men. Their regular use in small amounts has a visible effect if the decrease in activity is not caused by serious diseases.
An aphrodisiac for strength
Traditional healers and nutritionists note that there are a number of products that have a stimulating effect on masculinity. They are called aphrodisiacs and, according to the effect obtained, are compared to nutritional supplements to stimulate erection. Among the main properties of aphrodisiacs are:
- improvement of cardiovascular system, nervous system, digestive system, genital system;
- strengthen immunity;
- elimination of the effects of fatigue, stress, insomnia;
- fill the lack of nutrients;
- the normal psycho-emotional state of a man;
- increase in vitality, provides strength and energy.
All aphrodisiacs can be divided into several groups:
- fresh fruits, vegetables, berries, herbs;
- bee products, including perga, honey and propolis;
- lean meat from poultry, rabbits, veal;
- sea and ocean fish, kelp, mussels, oysters and other seafood;
- nuts, including walnuts, hazelnuts, pine nuts, almonds, pistachios are considered particularly beneficial;
- dairy products rich in calcium and other beneficial substances;
- dried fruits, including dried apricots, raisins, prunes, figs.
Also useful for strength are products that can be used as spices and additives in various dishes and drinks. For example, cinnamon and ginger root.
Remember that everything is good in moderation. Many of the aphrodisiacs can cause health problems if used incorrectly and cause allergic reactions. Also remember that such food, although useful for activity, cannot become a full-fledged alternative to the full-fledged treatment prescribed by the specialist. And an active and healthy lifestyle, giving up bad habits, eliminating stress and overload and normalizing the daily routine will help to further increase the effect of aphrodisiacs.